I provide counselling for adults and young people experiencing trauma, anxiety, emotional overwhelm, and relationship challenges. If you’re feeling stuck, burnt out, or struggling to make sense of what you’ve been through, I offer a safe and grounded space where you can begin to process, heal, and move forward.

I offer both in-person and online counselling, giving you flexibility to access support in a way that suits your circumstances.

My work integrates evidence-based approaches including EMDR therapy, Neurofeedback, and somatic therapy. These approaches support the nervous system, helping to reduce anxiety, process trauma, and create lasting change—not just insight.

As a counsellor, my approach is both compassionate and direct. I will sit with you in what’s difficult, while also helping you build practical tools, strengthen boundaries, and regain a sense of control in your life.

I work with clients across Melbourne’s western suburbs and Geelong, offering in-person sessions, as well as online counselling for those who prefer or require remote support.

Alongside my clinical work, I bring lived experience, and leadership into the room. I understand how complex life and relationships can be, and I’m committed to creating a space where you feel seen, supported, and empowered.

If you’re looking for trauma-informed counselling, EMDR therapy, or support with anxiety and emotional wellbeing in Melbourne, Geelong, or online, you’re welcome to reach out.