I’m a trauma-informed counsellor and Neurofeedback practitioner based in Melbourne’s western suburbs, offering counselling for adults and young people in person, online, and in Geelong.

I work with clients experiencing trauma, anxiety, emotional overwhelm, grief, relationship challenges, and difficulties with healthy boundaries. If you’re feeling stuck, burnt out, or struggling to make sense of what you’ve been through, I provide a safe, grounded, and compassionate space where healing can begin.

My approach is integrative and tailored to your needs, drawing on evidence-based modalities including EMDR therapy, Neurofeedback, somatic therapy, and trauma-informed counselling principles. These approaches help regulate the nervous system, process trauma more effectively, reduce anxiety, and support meaningful, lasting change.

As a counsellor, I am both compassionate and direct. I will sit with you in what is difficult, while also helping you develop practical strategies, strengthen boundaries, and regain a greater sense of clarity, stability, and control.

I offer both in-person and online counselling, making it easier to access support in a way that fits your life and circumstances. Whether you are seeking help for trauma, anxiety, emotional regulation, or relationship difficulties, my goal is to create a space where you feel heard, supported, and empowered to move forward.

Alongside my professional training, I also bring lived experience and leadership into the room. I understand that healing is rarely linear and that life and relationships can be deeply complex. My work is grounded in compassion, respect, and a genuine commitment to helping people feel safer within themselves and more equipped to navigate life.

If you are looking for trauma-informed counselling, EMDR therapy, or support with anxiety and emotional wellbeing in Melbourne’s western suburbs, Geelong, or online, I welcome you to reach out.